Tuesday, January 28, 2020
Treaments for Post Traumatic Stress Disorder
Treaments for Post Traumatic Stress Disorder Posttraumatic stress disorder occurs when individuals experience intrusive effects of a disturbing event that they have experienced for more than one month. PTSD is also marked by an individualââ¬â¢s determined avoidance of any stimuli that might remind them of the aforementioned event, along with a marked shift in mood and behavior which is distressing to the people around them. Over the years, a number of therapeutic techniques have been used to treat PTSD. Due to their effectiveness, exposure therapies and eye movement desensitization and reprocessing (EMDR) are two of the most widely used of these techniques. These have been utilized to treat soldiers as well as civilians who have experienced trauma. However, the nuances of their application, in terms of their effectiveness against specific demographics have yet to be determined. This paper will critically evaluate a number of different studies conducted using exposure techniques, EMDR, or both and determine their effectivenes s in treating individuals with PTSD. Even though EMDR has its roots in exposure therapy, for the purposes of this study, EMDR and exposure therapies will be regarded as two distinctive therapeutic techniques (CITE). One of the biggest issues faced by PTSD treatment research is a large number of studies with subpar methodologies. Due to this, Foa and Meadows (1997) published seven standards that should be present in any research that deals with treatment outcomes of PTSD. They are known as the ââ¬Å"Gold Standardsâ⬠for treatment outcome studies. According to Foa and Meadows, every suitable PTSD research should have clearly defined symptoms; reliable and valid measures; use of independent evaluators; trained assessors; manualized, replicable, specific treatment programs; treatment adherence; and an unbiased assignment to treatment. Ready et al. (2012) provides an effective utilization of group-based exposure therapy which sets the precedent in favor of exposure techniques among veteran soldiers. Their decision to divide the participants into three groups of ten ensures that every individual can form personal connections with other members of the group given the limited time of the treatment program. The small group size also allows the participants, who would typically avoid social situations, to not feel overwhelmed when asked to share their experiences. On the other hand, the lack of any gender diversity within the sample group reduces external validity and adds to the stereotype that only men who have been in combat suffer from PTSD. Given the comorbidity of PTSD and substance abuse (CITE), using drug abuse as exclusion criteria further decreases its external validity. Allocating the first part of the program to forming support groups among participants is an effective use of the small sample size. It also helps in prolonging the social and emotional support that participants get during the program so that they will continue to support each other after its conclusion. Using each individualââ¬â¢s presentations as a form of exposure allows for a highly personalized exposure treatment while allowing them to understand that others have faced the same situations that they have. However, since they are required to listen to it as homework, it can only be effective with highly motivated participants. Seeing the long-term effectiveness of this type of exposure technique, Ready et al. (2012) proposed that the number of times that participants are required to listen to the presentations be increased from 10 to 20, which would theoretically increase the rate at which symptoms of PTSD would disappear. Overall, group based exposure therapy (GBET) is shown to be an effective short-term and long-term treatment for PTSD. Through research conducted in a Ugandan refugee camp, Neuner et al. (2008) demonstrated that, even with laypersons with minimal training in psychotherapy, exposure techniques such as narrative exposure therapy (NET) can be used to treat PTSD. Just nine research assistants, all laypersons, were employed to conduct this study among a sample size of 277 individuals. While they were given a 6 week crash course on therapeutic techniques and communication skills, the use of unqualified personal to treat psychological disorders is unethical and could have negatively affected the participants being treated. Furthermore, it would have been better to use research assistants who werenââ¬â¢t from the camps that the study was being conducted on; this would have decreased threats to the validity of the study such as demand characteristics and participant expectations. However, the subject of PTSD wasnââ¬â¢t alien to the laypersons since all of them had been diagnosed with it at one point or another, meaning that they could empathize with the participants via personal experience. Since follow-up assessments showed that 70% of the participants who underwent NET can no longer be diagnosed with PTSD, this type of psychotherapy can be used in war-torn regions where professional help isnââ¬â¢t readily available. But the validity of the final results can be questioned due to the large number of participants who could not be located for the post-test and follow-up sessions, even though the study had adjusted for attrition during participant selection. Another exposure technique, known as imagery rescripting and exposure therapy (IRET), was used by Long et al. (2011) to treat nightmares associated with PTSD. Like in the aforementioned case of Ready et al. (2012), this program also suffered from the issue of being all male. Furthermore, the temporal relevance of the study can be questioned since the participants were primarily veterans of the Vietnam War and none of the participants had participated in active combat since the early 1990s. While IRET had great success in decreasing the frequency of nightmares and increasing the quality of sleep, it wasnââ¬â¢t shown to have any effect on other symptoms associated with PTSD. The validity of these findings can be further questioned by the fact that the mean age for the participants were 62.1 years; meaning that their sleep disturbances may be the result of factors other than PTSD. Despite all of this, the self-employed and individualized exposure techniques used in this study, along with the extensive psychoeducation that preceded it, makes it a highly effective tool to treat nightmares associated with PTSD, even in individuals who have been suffering from it for decades. Rothbaum, Astin, and Marstellar (2005) attempted to compare the efficacy of prolonged exposure therapy (PE) to EMDR with respect to the treatment of rape victims. One of the things that stood out from this study was the fact that every assessment and evaluation that is required during the course of the study was conducted by independent, blind evaluators. In addition to that the integrity of the specific therapies was measured by assessors who rated them highly. The sample size used was appropriate but a high dropout rate, combined with a few peculiar additions to the sample groups negatively affects the validity and reliability of the study; three participants who would not have otherwise been able to pass the exclusion criteria were allowed to participate in the study. It also used the participantââ¬â¢s subjective opinion on the most significant events in their lives, on which the treatments were focused on, which stands out due to the lengths they went to make the results of th is study independent and objective. Furthermore, the remarkable success at which both PE and EMDR was able to treat the participants, raises questions on the reliability of the treatment process; 95% of the PE group and 75% of the EMDR group of patients who have been suffering from PTSD for over a decade, were no longer diagnosable as PTSD patients after a treatment process that lasted a few weeks. Despite all that, the efficacy of both exposure techniques and EMDR in treatment compared to no treatment cannot be questioned. Ahmad, Larsson, and Sundlein-Wahlstenââ¬â¢s (2006) study, which was conducted using participants between the ages of 6 to 16, demonstrated that PTSD is prevalent even among children. The randomized controlled nature of the study along with the independent assessments makes it high in internal validity. Participants on the control group of this also showed improvements; they however, improved in non PTSD related symptoms. Moreover, the inventory that was administered had been modified in such a way that it can be understood and used easily with children. Furthermore, a more extensive evaluation can be carried out in the form of longitudinal studies or case studies regarding the relationship between PTSD in children and the history of mental illness in their family. Like many other programs which tested different treatments of PTSD, this study lacked a larger sample size, and utilized extensive exclusion criteria; this could affect its generalizability. In addition to this, they fai led to make independent assessments of their follow-up evaluations, affecting its claim of having blind assessments. Similar to Rothbaum, Astin, and Marstellarââ¬â¢s (2005) study which used the victimââ¬â¢s subjective opinion of their worst experience in order to conduct their PTSD assessment, this study also decided to focus on one single incident that the young participants or their guardians deemed significant. This is an effective method of administering EMDR, since it is more efficient in treating specific memories that are distressing to the participants. However, in a broader perspective, while a case can be made to the point that subjective opinions of individualsââ¬â¢ most distressing events are relevant to treating PTSD since itââ¬â¢s the individuals themselves who are experiencing them, it should also be pointed out that what an individual considers to be the most significant event in his/her life need not be the most significant event in terms of psychological and emotional trauma. Therefore, it should be best to conduct extensive background checks before any kind of decisio n is made regarding the significance of any life events. In a study published by Taylor et al. (2003), a side by side comparison of prolonged exposure therapy and EMDR with respect to specific symptoms of PTSD was conducted to determine which technique was more effective against each of them. Compared to most other studies conducted regarding PTSD, this study had a fairly large sample size (n=60) with the majority of them being Caucasian and women. While the study employed an impressive sample size, since the participants were primarily diagnosed with chronic and severe forms of PTSD, the external validity of the results can be brought into question. However, since most of the participants of the study had chronic PTSD, it reduces the possibility that the changes that were observed in the pretests and posttests are purely due to temporal changes. The validity can be further questioned due to the difference in educational qualifications of the two therapists who administered these therapeutics techniques. However, independent expert assessm ent of their interrater reliability produced high scores, disproving these doubts. Moreover, the treatments were administered using standardized manuals which increased the validity of the study by ensuring that all participants received near as similar treatments as possible. This study is the first study to have achieved the aforementioned ââ¬Å"gold Standardâ⬠for PTSD outcome treatment research (CITE). This studyââ¬â¢s observed reductions in PTSD symptoms for all three subject groups were determined by the authors as a result of the effect of unintended exposure during relaxation training and EMDR techniques. This contradicts with the belief that in EMDR, eye movement ââ¬Å"enhances the retrieval of episodic memory and increases cognitive flexibilityâ⬠(CITE). While exposure techniques and eye movement desensitizing and reprocessing (EMDR) are similar to each other in many ways and are efficacious in their treatment of PTSD, their approaches, implementations, and goals are quite different from one another. EMDR treats PTSD by asking the patients to subjectively choose the memory or experience that they think is causing them the most distress and treating them so that they are desensitized to this particular experience. The root of their PTSD is determined to be their most distressing memory and by desensitizing them to that experience and the re-experiencing that follows it, they are shown to have significant decrease in symptoms of PTSD. While some specialized exposure therapies employ similar approaches, others such as the NET and GBET explores an individualââ¬â¢s whole life or a particular period in which they were susceptible to distressing experiences respectively. This method allows the therapist to play a part in determining the most significant event in an individualââ¬â¢s life and adjusting the treatment process accordingly. In addition to that, since Taylor et al. (2003) showed that prolonged exposure therapy was more effective than EMDR in reducing the levels of re-experiencing and avoidance, the authors of the study concluded that it is the superior therapeutic technique. All in all, both exposure techniques and EMDR are very good at what they are supposed to do; but exposure techniques are better at it. Therefore, a hypothesis can be derived from the above discussed studies which states that specialized exposure techniques are more efficacious in the treatment of PTSD than EMDR across social and temporal demographics.
Monday, January 20, 2020
The Churches Of Christ: A Comparative Essay :: essays research papers
The Churches of Christ: A Comparative Essay Over the past ten years there has been much controversy in the Christian and secular media about the International Churches of Christ (ICC), and the United (or mainline) Church of Christ (CoC). This controversy has stemmed from the ICC's misuse of funds, doctrinal problems, member abuse, and mind-control. The differences between the CoC and the ICC are important for Christians know and understand. The CoC began in 1957 when these four groups merged The Congregational Churches, The Christian Church, The Evangelical Synod of North America, and The Reformed Church in the United States. These churches had firm Protestant roots in England, Germany, Sweden, and the United States, totaling over 49 years in their own traditions and fellowship. On June 25, of 1957, the four churches held a synod meeting in Cleveland, Ohio, to commit more fully to unity, liberty, freedom in Christ, and the evangelism of the world. These groups, under the head of the Uniting General Synod, became the United Churches of Christ. Today the CoC has over two thousand registered churches in the world. By 1979, the roots of the CoC were firmly in place. It was then that Chuck Lucas, a pastor at the Gainesville Church of Christ (mainline), met a young college student, Kip McKean, and began discipling him. Kip was a bright student and showed great potential for leadership in the church. However, something in the discipling process went wrong. Kip was expelled from the Gainesville church later that year for reasons dealing with departure from the CoC doctrine, manipulative attitude, unclear motivation, and controlling of other's lives. Kip and his wife Elena moved to Boston and started a small church that grew rapidly from thirty to over three hundred disciples in two months. Kip (who, by this time, proclaimed himself as "God's man for God's mission") then declared in his Evangelism Proclamation speech in 1981 that disciples of his Boston church would be sent out to start sister churches in London, Chicago, New York, Toronto, Providence, Johannesburg, Paris, Stockholm, Mexico City, Hong Kong, Bombay, Cairo, and throughout the United States by the year of 1985. His success with this goal led him to present another Evangelism Proclamation in 1990 that said that every city in the world with a population of over 75,000 will have a sister church by the year 2000. Today the ICC is in over seventy two countries, with a recorded attendance (as of January 1997) of 920,000 people. It is important to note that the ICC's current "fall-away (members who leave the church) rate" is
Sunday, January 12, 2020
Asian Countries
Asian countries are strong in culture values and intelligent minds. It have given birth to popular celebrities, famous priests and good politicians, (Sweetman, K. 2012). However, Malaysia, Singapore and Indonesia are multi-ethnic societies with Malays, Chinese and Indians, (Commisceo Global. 2018). These countries are on ethnicities retain their customs, religions and lifestyles. In Malaysia, people are maintain face and avoid shame. This makes Malaysian strive for harmonious relationships. Indonesia is large diverse nation which have great deal of attention from it government to maintain a cohesion, (Commisceo Global. 2018). Singapore have concepts of group, harmony and mutual security are more important than individual. They also emphasize loyalty, unity and respect for elder.POWER DISTANCEAccording to Geert, power distance is attitude of culture towards inequalities in the society, (Hofstede, G. 2011). Malaysia, Singapore and Indonesia are scores higher than 71 which is average score of Asian countries, (Sweetman, K. 2012). This shows that Asian culture is more paternalistic, hence people expect and accept different incomes and privileges, (Fanggy, P and Brian, S. 2014). Subordinates maintain a distance from the bosses and have sense of respect and fear, (Fanggy, P and Brian, S. 2014). In education system, teachers are treated with respect and class is strict order. Moreover, Parents have big authority and respect to parents and elderly lasts during whole life. Therefore, children are not supported to be initiative. In comparison, Malaysia has higher power distance compare to Singapore and Indonesia. This is because of Malay feudal system and the influence of British, (Fanggy, P and Brian, S. 2014). Thus, Malay culture is very respectful of a complex of titled classes and untitled ââ¬Ëcommoners' and to great power to top of organisation.INDIVIDUALISMMalaysia, Singapore and Indonesia are geared towards a collectivism culture, meaning that the group is more important than individual, (Merkin, R. 2015). Responsibility exists and when one participant breaks the rule then the whole group feels disgraced. Therefore, these countries give more importance to family. Furthermore, harmony is very crucial and open conflict is avoided, (Globig. 2010). ââ¬ËSaving face' for other is always a goal and bosses always calm and respectful, (Globig. 2010). In comparison, Indonesian are highly collective comparing with Malaysia and Singapore. This is because they hold their traditions tightly. The principle of Bhineka Tunggal IKa (unity in diversity) was adopted for the republic, (Rahmawati, M. 2010). Moreover, they idea regarding belief in God, humanity, tolerance, democracy and justice are incorporated in the Pancasila (five principle) which reflects country's way of life as the reflection of collectivism, (Rahmawati, M. 2010).MASCULINITYMasculinity focus on societies with assertiveness, materialism and achievements whereas femininity refer to societies of caring, modesty and quality of life, (Blog on Linguistics. 2013). According to Geert, there are slightly differences between Malaysia, Singapore and Indonesia. Despite, Malaysia is in middle, that consensus and sympathy are important, as are being modest and humble. However, Singapore and Indonesia have low masculinity which consider as femininity. These countries are social relationship oriented and give importance to quality of life rather than money. Also these give high priority for environmental protection rather than economic growth.UNCERTAINTY AVOIDANCEUncertainty avoidance is the way society handles with the things that will happen in future, (Hofstede, G. 2011). According to the chart, Malaysia, Singapore and Indonesia are low preference for avoiding uncertainty which are willing to take risk and try new in life. Furthermore, the countries are prefer to maintain more relaxed attitude and punctuality do not come naturally. In addition, these countries are comfortable with ambiguity and chaos and there is no problem when change jobs. In comparison, although all countries are weak in uncertainty avoidance, Singapore has very low uncertainty avoidance. In other words, Singaporean accepts the change easily and they state their country as Fine country, (Hofstede, G. 2011). Another reason, they also maintain greater level of tolerance towards unorthodox ideas. Therefore, Singapore is more creative than other countries.LONG-TERM ORIENTATIONLong term orientation prefer future more importance than past and present, (Hofstede, G. 2011). According to the Geert, Singapore and Indonesia are long term orientated culture which known as ââ¬Ëpragmatism', (Hofstede, G. 2011). Basically, it support long term investment, respect to knowledge, honesty, openness to new thought, responsibility and self-discipline, (Blog on Linguistics. 2013). Therefore, Singapore and Indonesia have strong propensity to save and invest for future, at the same time also focuses on quick result. In other hand, Malaysia is short term orientated culture which have more focus on their personal well-being and spend very low on environment, (Blog on Linguistics. 2013). Malaysian are primarily respect tradition especially Malays. An addition, they also more concern with ââ¬Ëface saving' and fulfil social obligations. Therefore, they are more independence and focus on quick result compare to Singapore and Indonesia.INDULGENCEIndulgent societies allow free gratification related to enjoying life and have fun, (Globig. 2010). Therefore, Malaysia is indulgent country which majority are happy and most of them are obese. Malaysian have perception of personal life control and focuses more on leisure. Moreover, they educated population with higher birth rates. In other hand, Indonesia have restrained societies that suppress of needs and regulate them by strict social norms, (Globig. 2010). Hence, Indonesian give lower importance for the leisure. Only few people involved in sports. Country with enough food but less obese people. However, Singapore falls in the middle on this dimension.RECOMMENDATIONAs a recommendation, Malaysia should improve on long term orientation. Long term working towards future goal and maintain harmonious relationship for future. Moreover, in business, long term investment will get more profit. Thus, can build strong market position. Singapore should improve on higher uncertainty avoidance. Therefore, Singapore could have more structure and rule, which people do not make mistakes. For example, can reduce car collisions. It also will increase security rather than taking risks. Indonesia should improve on individualism. It brings respects on individual rights and do not require people to change their true personalities for society. Furthermore, individual society motivated people to strive for success. Moreover, individualism can reduce the country's tax pay.
Saturday, January 4, 2020
German Loan Words Used in English
If you are an English-speaker, you already know more German than you may realize. English and German belong to the same ââ¬Å"familyâ⬠of languages. They are both Germanic, even though each has borrowed heavily from Latin, French, and Greek. Some German words and expressions are used constantly in English. Angst, kindergarten, gesundheit, kaputt, sauerkraut, and Volkswagen are just some of the most common. English-speaking children often attend a Kindergarten (childrens garden). Gesundheit doesnt really mean ââ¬Å"bless you,â⬠it means ââ¬Å"healthâ⬠ââ¬âthe good variety being implied. Psychiatrists speak of Angst (fear) and Gestalt (form) psychology, and when something is broken, its kaputt (kaput). Although not every American knows that Fahrvergnà ¼gen is ââ¬Å"driving pleasure,â⬠most do know that Volkswagen means ââ¬Å"peoples car.â⬠Musical works can have a Leitmotiv. Our cultural view of the world is called a Weltanschauung by historians or philosophers. Zeitgeist for ââ¬Å"spirit of the timesâ⬠was first used in English in 1848. Something in poor taste is kitsch or kitschy, a word that looks and means the same as its German cousin kitschig. (More about such words in How Do You Say ââ¬Å"Porscheâ⬠?) By the way, if you were unfamiliar with some of these words, thats a side benefit of learning German: increasing your English vocabulary! Its part of what the famous German poet Goethe meant when he said, ââ¬Å"He who doesnt know foreign languages, doesnt know his own.â⬠(Wer fremde Sprachen nicht kennt, weiß auch nichts von seiner eigenen.) Here are a few more English words borrowed from German (many have to do with food or drink): blitz, blitzkrieg, bratwurst, cobalt, dachshund, delicatessen, ersatz, frankfurter and wiener (named for Frankfurt and Vienna, respectively), glockenspiel, hinterland, infobahn (for ââ¬Å"information highwayâ⬠), kaffeeklatsch, pilsner (glass, beer), pretzel, quartz, rucksack, schnaps (any hard liquor), schuss (skiing), spritzer, (apple) strudel, verboten, waltz, and wanderlust. And from Low German: brake, dote, tackle. In some cases, the Germanic origins of English words are not so obvious. The word dollar comes from German Thaler ââ¬â which in turn is short for Joachimsthaler, derived from a sixteenth-century silver mine in Joachimsthal, Germany. Of course, English is a Germanic language to begin with. Although many English words trace their roots back to Greek, Latin, French, or Italian, the core of English ââ¬â the basic words in the language ââ¬â are Germanic. Thats why it doesnt take too much effort to see the resemblance between English and German words such as friend and Freund, sit and sitzen, son and Sohn, all and alle, flesh (meat) and Fleisch, water and Wasser, drink and trinken or house and Haus. We get additional help from the fact that English and German share many French, Latin, and Greek loan words. It doesnt take a Raketenwissenchaftler (rocket scientist) to figure out these ââ¬Å"Germanâ⬠words: aktiv, die Disziplin, das Examen, die Kamera, der Student, die Università ¤t, or der Wein.à Learning to use these family resemblances gives you an advantage when working on expanding your German vocabulary. After all, ein Wort is just a word.
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